Saturday 12 January 2013

Perfect diet to prevent hair loss



 
 
If your receeding hairline and bald spot are giving you sleepless nights, here are a few dietary modifications to help keep your mane and its sheen
 
Men are as touchy about hair as women are about their backsides. It's a sensitive subject, one that raises many concerns and results in paranoid treatments and extreme measures.
 
 However, until the problem begins, there is little thought put into nourishing hair other than the lather and rinse routine. Before you start losing sleep over hair loss and book appointments with trichologists, take a closer look at what you're eating.
 
 Chances are that even slight modifications made to what you eat by incorporating ingredients that aid hair growth and health will have a drastic impact.
 
 While genes and lifestyle will always have the upper hand, here's what you could eat to help curb that receding hairline.
 

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